The Controllables
Apeak Tennis
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Success
begins with,
the right
mindset
The right mindset is the foundation for faster
growth, more wins, and greater enjoyment.
growth, more wins, and greater enjoyment.
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Official mental performance app of
Professional Tennis players association
Empowering thousands of tennis players, from professionals to aspiring juniors
Empowered over 140 College Teams
Join Thousands on a Path to
Accelerated Growth!
This program reflects the best understandings I have acquired in the nearly 40 years of work in the area of mental training.
Dr. Jim Loehr
Created by the Best
Apeak Tennis is led by Dr. Jim Loehr, a world-renowned performance psychologist. Dr. Loehr has worked with hundreds of world-class performers in sports, business, medicine, and law enforcement, including Fortune 100 executives, FBI Hostage Rescue Teams, and military Special Forces. His corporate clients include numerous Fortune 500 companies such as Procter & Gamble, Estée Lauder, the FBI, GlaxoSmithKline, PepsiCo, and Citigroup Smith Barney. His elite sports clients include golfers Mark O’Meara and Justin Rose; tennis players Jim Courier, Monica Seles, and Arantxa Sanchez-Vicario; boxer Ray Mancini; hockey players Eric Lindros and Mike Richter; and Olympic gold medal speed skater Dan Jansen.
Created by the Best
Apeak Tennis is led by Dr. Jim Loehr, a world-renowned performance psychologist. Dr. Loehr has worked with hundreds of world-class performers in sports, business, medicine...
Proven methods that have helped...
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Features
Athletic Performance
Daily guided visualization exercises designed to elevate your athletic performance
Daily guided visualization exercises designed to elevate your athletic performance
Managing expectations
Being Present
Normalizing Adversity
Dealing with Off Days
Confidence
Between Point Routine
Reading your Opponent
Visualizing & Trusting the Plan
Advanced Tactical Awareness
Ideal Performance State
Growth Mindset
Clutch Time
Adaptability
Accept & Commit
The Controllables
Managing expectations
Being Present
Normalizing Adversity
Dealing with Off Days
Confidence
Between Point Routine
Reading your Opponent
Visualizing & Trusting the Plan
Advanced Tactical Awareness
Ideal Performance State
Growth Mindset
Clutch Time
Adaptability
Accept & Commit
Personal Growth
Daily guided visualizations exercises designed build character, and enhance
mental well-being
Daily guided visualizations exercises designed build character, and enhance
mental well-being
Task at Hand
Belief Within
Gratitude
Humility
Self-Discipline
Relationships
Resilience
Task at Hand
Belief Within
Gratitude
Humility
Self-Discipline
Relationships
Resilience
Claim Your FREE Account
Mindfulness
Manage stress, anxiety and improve present moment awareness
Manage stress, anxiety and improve present moment awareness
Purpose & self-reflection
The right purpose changes everything
Increase your self-Awareness, elevate accountability,
and forster growth mindset
and forster growth mindset
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Claim Your FREE Account
Weekly book takeaways
No need to read or listen to full books—just the key insights for your busy life.
Listen to powerful takeaways from the best sport psychology books
No need to read or listen to full books—just the key insights for your busy life.
Listen to powerful takeaways from the best sport psychology books
Can’t Hurt Me: Master Your Mind and Defy the Odds
The Mamba Mentality: How I Play
The Inner Game of Tennis
The Performance Cortex: How Neuroscience Is Redefining Athletic Genius
How Champions Think: In Sports and in Life
Beyond Grit
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
Mind Gym: An Athlete's Guide to Inner Excellence
The Mindful Athlete
Mental Toughness: The Mindset Behind Sporting Achievement
Can’t Hurt Me: Master Your Mind and Defy the Odds
The Mamba Mentality: How I Play
The Inner Game of Tennis
The Performance Cortex: How Neuroscience Is Redefining Athletic Genius
How Champions Think: In Sports and in Life
Beyond Grit
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
Mind Gym: An Athlete's Guide to Inner Excellence
The Mindful Athlete
Mental Toughness: The Mindset Behind Sporting Achievement
Weekly insights
Get weekly Insights from the World's Leading Sport
Psychologist
Get weekly Insights from the World's Leading Sport
Psychologist
The Work Never Stops
Video
Sleep: The Ultimate Performance Enhancement
Video
Life Lessons from Roger Federer
Video
Single-Task Focus
Video
Do Not Accept the Norms—Be Extraordinary!
Video
Character Drives Performance
Video
The Power of Visualization
Video
The Secret to Success
Video
Harnessing a Growth Mindset
Video
Finding Joy in the Process
Video
Inside the Mind of Mike Trout
Video
Performing Under Pressure
Video
Believe in Yourself
Video
Mental Strength is Not a Gift
Video
Making Effective Decisions
Video
The Work Never Stops
Video
Sleep: The Ultimate Performance Enhancement
Video
Life Lessons from Roger Federer
Video
Single-Task Focus
Video
Do Not Accept the Norms—Be Extraordinary!
Video
Character Drives Performance
Video
The Power of Visualization
Video
The Secret to Success
Video
Harnessing a Growth Mindset
Video
Finding Joy in the Process
Video
Inside the Mind of Mike Trout
Video
Performing Under Pressure
Video
Believe in Yourself
Video
Mental Strength is Not a Gift
Video
Making Effective Decisions
Video
Claim Your FREE Account
